LIVE STREAMING EXERCISE

Live stream & recorded video sessions to enjoy how you want, when you want!

We meet via live streaming using Zoom

 

The live streams for each membership are recorded and placed in the Facebook group and a closed membership page, to allow you to do the workouts in your own time if you miss the Live stream

 

BOOTCAMP

MONDAY, WEDNESDAY & FRIDAY 6AM 15 MINS

HEAT

MONDAY 30 MINS & WEDNESDAY 15 MINS 8:30PM

BOOTCAMP WITH WEIGHTS

TUESDAY 1:45PM 45 MINS

ATHLETE

THURSDAY 8:30PM 30 MINS

Contact me via melissagaul.walker@gmail.com to fill out my screening form

​Looking forward to meeting you in the live stream

Please note the workouts are challenging but safe for postnatal ladies & I also modify exercises for anyone with Diastasis Recti

£23 per month subscription (you are not tied in but once paid no refunds!) and if you join a second or third membership it's only an extra £5 per class per month

Contact me via melissagaul.walker@gmail.com if you have any questions

© 2019 Melissa Movement & Massage

Photos of Melissa by Veronika Speigl

Website Layout by Tom Gaul

PLEASE NOTE THAT PURCHASING THROUGH THIS PAGE MIGHT MEAN I GET A SMALL COMMISSION!