Recorded exercises
LIVE STREAMING EXERCISE
Live stream & recorded video sessions to enjoy how you want, when you want!
We meet via live streaming using Zoom
The live streams for each membership are recorded and placed in the Facebook group and a closed membership page, to allow you to do the workouts in your own time if you miss the Live stream
MONDAY, WEDNESDAY & FRIDAY 6AM 15 MINS
MONDAY 30 MINS & WEDNESDAY 15 MINS 8:30PM
TUESDAY 1:45PM 45 MINS
THURSDAY 8:30PM 30 MINS
Contact me via melissagaul.walker@gmail.com to fill out my screening form
Looking forward to meeting you in the live stream
Please note the workouts are challenging but safe for postnatal ladies & I also modify exercises for anyone with Diastasis Recti
£23 per month subscription (you are not tied in but once paid no refunds!) and if you join a second or third membership it's only an extra £5 per class per month
Contact me via melissagaul.walker@gmail.com if you have any questions
