LIVE ONLINE EXERCISE

Flexible live & recorded video sessions to enjoy how you want, when you want!

We meet Live 3 times a week for 15 minute workouts at 8.30pm UK time weekdays

 

I also place the recordings on the Facebook support page so you can do the workouts in your own time if you miss the Live session  

Contact me via melissagaul.walker@gmail.com to fill out my screening form

Join the Facebook support Group

£19 per month subscription (you are not tied in but once paid no refunds!)

Looking forward to meeting you live in my video conference sessions.

Please note the workouts are postnatal & diastasis recti safe

© 2019 Melissa Movement & Massage

Photos of Melissa by Veronika Speigl

Website Layout by Tom Gaul