LIVE ONLINE EXERCISE
Flexible live & recorded video sessions to enjoy how you want, when you want!
We meet Live 3 times a week for 15 minute workouts at 8.30pm UK time weekdays
I also place the recordings on the Facebook support page so you can do the workouts in your own time if you miss the Live session
Contact me via email@example.com to fill out my screening form
Join the Facebook support Group
£19 per month subscription (you are not tied in but once paid no refunds!)
Looking forward to meeting you live in my video conference sessions.
Please note the workouts are postnatal & diastasis recti safe