POSTNATAL 
CONSULTATION

What to expect at your 2.5 hours consultation

I'll screen you deeply and refer you if necessary

I assess your posture and offer release and strengthening work

 

I’ll check for Diastasis Recti and do a Core Function Assessment 

 

I’ll offer sensible daily movement strategies that can be implemented to support and protect your core and pelvic floor 

 

1 hour of hands on massage during the consultation 

‘Real life’ information you can use to aid your healing including nutrition, how to breathe and move safely

I'll also teach you some Self massage techniques

Breastfeeding info & support is free

£120 for 2.5 hours which can either be done in one session or split into two

email me to book your appointment