Screenshot 2021-11-19 at 12.05.31.png

IMPROVE YOUR BABY FEEDING DISCOMFORT

Are you experiencing upper back, shoulder or neck pain from feeding baby?

Or maybe you're experiencing nipple trauma due to breast feeding? 

 

This workshop has been created to help mums with the above and more

We'll discuss

  • The reason you are feeling pain (what's tight, what's weak)

  • Seated & Sleeping positions

  • Supporting your lower and upper back

  • How to make feeding your baby more comfortable

  • Self Massage

  • Exercises to Strengthen your back & core

2 hours in person at Aveling Park Road E17

one to one £115