IMPROVE YOUR BABY FEEDING DISCOMFORT

​

Are you experiencing upper back, shoulder or neck pain from feeding baby?

Or maybe you're experiencing nipple trauma due to breast feeding? 

 

This workshop has been created to help mums with the above and more

​

​

We'll discuss

​​

• The reason you are feeling pain (what's tight, what's weak)

• Seated & Sleeping positions

• Supporting your lower and upper back

• How to make feeding your baby more comfortable

• Self Massage

• Exercises to Strengthen your back & core

​

​