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What is baby massage & yoga?

I combine Baby Massage and baby yoga using gentle stretches and movements for you to do with your baby. I incorporate over clothes massage, skin to skin massage, breathing techniques, stretching and movements for your baby and include songs, rhymes and actions and sensory play. Many of the movements have been around for centuries and have their roots in traditional Indian culture and can often be seen in traditional infant massage text.

What age of babies is baby massage & yoga suitable for?

Baby Yoga can be used from around 6 weeks (we strongly recommend they have had the 6-8 week check with the GP or Health Visitor) and on into the Early Years. Baby massage can be used from birth. I find that most parents attend classes with their babies from around 6 weeks, up until the babies are walking away (around 12 months). Although the techniques can be used with older babies and toddlers (up to 18 months). 

Location, Day,Time & Price

Option 1.

Your address by appointment 3 x 1hour sessions

 and invite your friends to join you (numbers only limited by your space)

All attendees need to be screened




Option 2.

Aveling Park Road E17 4NT

One to one or small groups

By appointment

One to one £135 for a 3 x 1 hour sessions

Small group £45 per family for a 3 week course maximum of 3 adults per class (twins are welcome)

Classes are 45 minutes long

Please email me at to get on the waiting list for the new year 2023

Please note, I do not offer refunds under any circumstances and

You may not transfer to another class unless you have given me 24 hour notice

What will I need?

Each participant must bring a blanket for baby and a yoga mat. I'll provide the rest.

If you are attending in my space I can provide you with a yoga mat