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Location, Day,Time & Price

  • Option 1- Salvation Army Forest Road E17 Thursday 2pm to 2:45pm starting 20th April 2023

£35 via paypal or £30 via bank transfer 

email me at for bank transfer option

  • Option 2- Online recorded £30 for a 3 week course (access for 1 month)

£35 via paypal or £30 via bank transfer

email me at for bank transfer option

  • Option 3- Aveling Park Road E17 4NT One to one or small groups by appointment

One to one £180 for a 3 week course

Small group £100 per family for a 3 week course maximum of 3 adults per class (twins are welcome)

  • Option 4Your address by appointment 3 x 45 minute sessions £300

 and invite your friends to join you

All attendees need to be screened

All sessions are 45 minutes long

What is baby massage & yoga?

I combine Baby Massage and baby yoga using gentle stretches and movements for you to do with your baby. I incorporate over clothes massage, skin to skin massage, breathing techniques, stretching and movements for your baby and include songs, rhymes and actions and sensory play. Many of the movements have been around for centuries and have their roots in traditional Indian culture and can often be seen in traditional infant massage text.

What age of babies is baby massage & yoga suitable for?

Baby Yoga can be used from around 6 weeks (we strongly recommend they have had the 6-8 week check with the GP or Health Visitor) and on into the Early Years. Baby massage can be used from birth. I find that most parents attend classes with their babies from around 6 weeks, up until the babies are walking away (around 12 months). Although the techniques can be used with older babies and toddlers (up to 18 months). 

Please note, I do not offer refunds under any circumstances and

You may not transfer to another class unless you have given me 24 hour notice

What will I need?

Each participant must bring a blanket for baby and a yoga mat. I'll provide the rest.

If you are attending in my space I can provide you with a yoga mat

Email me to book

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