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I always offer modifications for anyone that needs an easier version...
We'll be working on the whole body- using body weight exercises, resistance bands, resistance loops and a pair of hand weights.
£30 per month via Paypal or £25 by direct debit
Live zoom class during term time every Monday at 7pm 30 minutes + recording and facebook group access
Contact me via firstname.lastname@example.org to pay via direct debit.
As a bonus you also have access to my meditation group on Monday at 8pm for 45 minutes
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