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Recorded exercises

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  • PROGRAMMES

    • POSTNATAL CONSULTATION
    • HOLISTIC CORE RESTORE (R)
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    • LEGS, BUMS & TUMS
    • PERSONAL TRAINING
    • WORKSHOPS
    • FREE BUGGY CLASS
    • STRONG AS I AM

  • MASSAGE

  • RECORDED CLASS CONTENT

    • DE-STRESS FREE
    • FIT TO RUN CONTENT
    • BUMP CONTENT
    • EVERYWOMAN CONTENT
    • BOOTCAMP 15 CONTENT
    • POSTNATAL CONSULTATION CONTENT
    • DIASTASIS RECTI CONTENT
    • STRONG AS I AM CONTENT
    • BACK PAIN WORKSHOP
    • BACK PAIN WORKSHOP CONTENT

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    © 2019 Melissa Movement & Massage

    Photos of Melissa by Veronika Speigl

    Website Layout by Tom Gaul

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