I'm a mother of three at the age of 44. Despite maintaining my usual training and diet, I began noticing a shift in how my body responded, indicating that I might be entering the perimenopausal stage. Naturally, when I discover something beneficial for myself, I'm eager to share that knowledge with my clients. If you're interested in undergoing the same transformative journey I experienced, enroll in my 12 week program below, and you could stand a chance to win a £300 cash prize at the end of it!
🔥 WIN A £300 cash prize! 🔥
🏋️♀️ Ready for killer abs? I've upped the ante for my Killer Abs programme with this amazing prize for best transformation!
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You are already one of my members or a PT client... You have a discount! Sign up for the abs challenge and competition here
✨ What's in store for you?
🏋️♀️A 12 Week Workout Plan, tailored to all fitness levels.
📹 6 minute follow along recorded workouts: Suitable for beginners, intermediates, and advanced levels.
🌈 Bonus Access to my Move, Lift, Release membership for 12 weeks worth £90!
Includes 5 x 15 minute daily (Monday to Friday) follow along recorded workouts.
🌬️ Introduction to Hypopressives: Transformative breathing and postural techniques for core activation and pelvic floor health.
👐 A guided Tummy Massage Tutorial: 🌱 A Lymphatic Drainage routine for your tummy, to improve bowel movements to help enhance detoxification.
🍲 Meal Ideas for breakfast, lunch, and dinner.
💰 All this, for just 3 payments of £50!
📅 Program Launch: Kickstart your journey on Monday, April 15th.
🚀 Secure Your Spot: Act fast! ...Click the link to reserve your space now.
👫 Join the Community: Be part of our exclusive WhatsApp accountability group.
🧘♀️ Minimal Equipment Required: All you need is space for a yoga mat, a medium resistance band, 3kg/5kg dumbbells, and a massage ball.
🕒 Time is ticking! Transform your fitness game.
Click the link, secure your spot, and let's make those killer abs a reality! 💪
Are you already one of my members or a PT client? You have a discount! Sign up for the abs challenge and competition here
MEMBERS LINK FOR APRIL 24 ABS CHALLENGE
MEMBERS LINK TO CLOSED PAGE FOR KILLER ABS CONTENT
MEMBERS LINK TO CLOSED PAGE FOR 15 MINUTE FULL BODY WORKOUTS