Recorded exercises

Do you know that I do Gift Vouchers? The recipient can spend them on any on the treatments or fitness sessions I offer! ps this is an old...

I seem to be catching a cold every 3 or 4 weeks! To say I'm exasperated would be an understatement. So I'm doing my everything to try and...

Play time Still need to practice more to make the transitions clean...but practice makes perfect right? And if you're wondering what I...