Recorded exercises

What to expect at your 2 hour consultation - please note you must NOT be in your 1st trimester when you book your appointment ​ I'll...

Do you know that I do Gift Vouchers? The recipient can spend them on any on the treatments or fitness sessions I offer! ps this is an old...

I seem to be catching a cold every 3 or 4 weeks! To say I'm exasperated would be an understatement. So I'm doing my everything to try and...

one diced onion. Two crushed in garlic cloves. One pack chestnut mushrooms. One pack white mushrooms. One pack gnocchi Four tablespoons...

Play time Still need to practice more to make the transitions clean...but practice makes perfect right? And if you're wondering what I...