Recorded exercises

Location, Day,Time & Price

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• Option 1- Salvation Army Forest Road E17 Thursday 2pm term time

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£10 per class drop in or pay what you can

please use this link to make your payment

 

Please contact me in advance at melissagaul.walker@gmail.com​ 

to fill out your screening form and make your payment as I don't take cash at the start of the class

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• Option 2- Online recorded 3 week course (access for 6 months)

£35 via paypal

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All sessions are 45 minutes long

What is baby massage?

I combine Baby Massage and baby yoga using gentle stretches and movements for you to do with your baby. I incorporate over clothes massage, skin to skin massage, breathing techniques, stretching and movements for your baby and you. I include songs, rhymes and actions and sensory play. Many of the movements have been around for centuries and have their roots in traditional Indian culture and can often be seen in traditional infant massage text.

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What age of babies is baby massage suitable for?

Baby massage can be used from birth. Baby Yoga can be used from around 6 weeks (we strongly recommend they have had the 6-8 week check with the GP or Health Visitor) and on into the Early Years. I find that most parents attend classes with their babies from around 6 weeks, up until the babies are crawling away. Although the techniques can be used with older babies and toddlers (up to 18 months). 

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Please note, I do not offer refunds under any circumstances and

You may not transfer to another class.

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What will I need?

Each participant must bring a blanket or two for baby and a yoga mat. I'll provide the rest.

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Email me to book melissagaul.walker@gmail.com

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