top of page
Search
  • Writer's pictureMelissa Gaul

Pregnancy Consultation




What to expect at your 2 hour consultation - please note you must NOT be in your 1st trimester when you book your appointment

I'll screen you deeply before your appointment and refer you if necessary

I assess your posture and offer release and strengthening work

I’ll assess your Core Function

I’ll offer sensible daily movement strategies that can be implemented to support and protect your core and pelvic floor

1 hour of hands on pregnancy massage during the consultation

‘Real life’ information you can use to aid your healing for after birth including nutrition, how to breathe and move safely

I'll also teach you Self massage/care techniques

£115 for 2 hours


7 views0 comments

Recent Posts

See All

🌟 Exciting News! 🌟

🏋️‍♀️ Ready to smash your fitness goals? 💪 I have spaces for one to one training and they're geared up for some serious gains! 🎉 Whether you're aiming to bulk up, slim down, or just get healthier,

Comments


bottom of page